Transformation

It's been a pretty fun summer of transition. First, lots of working out. The garage is just a straight up gym at this…

6 min read

Italian food

Hanging a bunch of Italian recipes on tastynoms.menu starting today and through the rest of the week. Italian food was something I loved dearly…

1 min read

Every Journey Has a First Step

My weight loss journey has been interesting. In the 1990s, when I was in my teens, I was tiny. 5'10" and 120-something…

3 min read

Back to Basics

So, I had a blog of my own written in good ol' Notepad with HTML in the Internet 1.0 era, complete with my…

1 min read