Transformation
It's been a pretty fun summer of transition. First, lots of working out. The garage is just a straight up gym at this…
6 min read
Autonomy, gastronomy, and a lot of perspiration
Life lately has been a blast. Several things have been going great. 1. I've finally got back into writing after a long break.…
4 min read
Damned redheads!
I'm about to finish a second consecutive 5k speed work this coming Sunday. I'm feeling good about run times. After the…
1 min read
Every Journey Has a First Step
My weight loss journey has been interesting. In the 1990s, when I was in my teens, I was tiny. 5'10" and 120-something…
3 min read