Transformation
It's been a pretty fun summer of transition. First, lots of working out. The garage is just a straight up gym at this point. Laura…
6 min read
It's been a pretty fun summer of transition. First, lots of working out. The garage is just a straight up gym at this point. Laura…
6 min read
Life lately has been a blast. Several things have been going great. I've finally got back into writing after a long break. Expect to see…
4 min read
I'm about to finish a second consecutive 5k speed work this coming Sunday. I'm feeling good about run times. After the holidays its a full-marathon…
1 min read
My weight loss journey has been interesting. In the 1990s, when I was in my teens, I was tiny. 5'10" and 120-something pounds. Rail thin.…
3 min read